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Get a helping hand with your fitness, happiness and productivity!

We as a whole need a little assistance getting spurred occasionally. Perhaps you’ve set another objective and need to ensure you complete it? Or on the other hand you have several goals that have been perched on the rack for some time? Don’t sweat it. We’ve got you covered

Tech makes it easier then ever to get those targets in reach, but before we launch into that, lets take a glance at the goals you’re setting

There’s a really handy way to make sure you’re giving yourself achievable goals. Just ask yourself, is my goal SMART?

Specific – think about whether your goal is simple enough to whittle down to one area. Being healthy for example might factor in a load of different....

When it comes to the latest gadgets, dads can get pretty hyped. It’s impossible to say, but likely even cavemen circled up to compare their new and improved rock-based weaponry around the open fire BBQ.

These days, dad-tech looks a little different—but the obsession remains the same. However, buying tech gifts for men who love gadgets isn’t always easy. The tech-obsessed guys in our lives are often ahead of the game, buying up the latest toys before we even know they exist. So, in an effort to help you find the gift that will beat him to the punch, we’ve rounded up some of the coolest gifts for gizmo-loving dads that he might not already have in his collection.